MOM BOD METHOD 3.9.17
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Free Version
Publisher Description
Accessible, quality Pilates by mothers for mothers & mothers-to-be.
Mom Bod method is a holistic fitness approach to maintaining optimal health in motherhood so you can be your best, for them.
By looking at all aspects of ourselves, not just the physical appearance of our bodies. Focusing on daily practices that will:
*Optimize our mindset
*Increase energy
*Achieve top physical fitness
*Nutritional well being
*Stronger core & pelvic floor
*Heal Diastasis Recti
*Lose inches off your waist
*Reduce overall stress
*Decrease back pain
*Stronger mental clarity
*Increase joy and happiness levels
*Elimination of common aches & pains
*Easier childbirth
*Increase flexibility, balance and control
We offer quality pilates workouts for mothers in any stage and mothers-to-be. All workouts are anywhere from 5-40 minutes long. Short & effective workouts because mom life is crazy & time isn't always a luxury! From abdominal healing and stretching to light movement classes. As well as Pilates fusion with weights and cardio classes, we have it all!
If you are tired of not feeling like yourself after having kids, wanting to prepare your body for childbirth or to heal your body after (even years after), come join us and renew your body, mind & confidence. No matter where you are in your motherhood journey!
App Features:
*Full Body & targeted Pilates sessions from 5 - 40 minutes
*Pilates fundamentals
*Specialized prenatal sessions
*Specialized postpartum sessions
*Core target sessions for Diastasis Recti & pelvic floor strengthening
*Community & discussion boards
*1:1 Coaching
*Community Challenges
*Progress Tracking
*Mindset & meditation work
*Nutrition Guide eBook
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of MOM BOD METHOD is free of charge. Should you use MOM BOD METHOD app to access in-app content, we offer one of the following options:
Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
One-time purchase based plan(s) - a payment will be charged to your credit card only once.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
Nov 15, 2023
Version 3.9.17
Bugfixes
About MOM BOD METHOD
MOM BOD METHOD is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MOM BOD METHOD is Anna Sherman. The latest version released by its developer is 3.9.17.
To install MOM BOD METHOD on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-11-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MOM BOD METHOD as malware if the download link is broken.
How to install MOM BOD METHOD on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MOM BOD METHOD is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MOM BOD METHOD is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
